Seeing porn is not naturally harmful to males or ladies. However I would provide some caveats. There are individuals who probably should not view pornography, like those with poor body image or those who have been sexually preyed on. Depending on your option in viewing, you can establish unrealistic expectations about sex or what individuals like or how you'll be anticipated to "perform." And enjoying with someone needs true authorization.
When none of these red flags are up, porn can certainly have advantages. Counselors sometimes recommend it to help individuals become comfy with a particular dream they or their partner may have. Porn can reboot a couple's sex life. It can give you concepts, or help you connect with what turns you on.
Pornography can reboot a couple's sex life. It can offer you ideas, or assist you contact what turns you on. Pornography can deliver you there at best, or disgust you at worst. All of it depends on what you pick to view. With the schedule of porn online, it's possible to sample adequate porn rapidly that you don't need to find yourself viewing wall-to-wall hard-core sex if it's plot driven erotica that interest you. You're only a victim of bad pornography if you let yourself be.
And a word about sex or porn dependency. I don't believe Additional hints in it. Unlike a chemical compound, like opiates, you can't become "addicted" to sex or pornography; you can become a compulsive audience. In this case, it's not the porn that's the issue; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's damaging or beneficial to the performers, let's take females first. There are some who pick to perform since they like sex a lot and they consider it a great method to earn a living. Then there are those who are drawn to porn as a way of acting out subconscious mental problems-- trying to find daddy's love or punishment for being a bad lady. For many, it's most likely a little of each. Even women with the best psychological health will face some disadvantages from this work. Our culture consumes pornography at record numbers, however the ladies who carry out are still judged roughly.
I'm not sure the male entertainers go out totally untouched either. While they may not be evaluated as harshly as the ladies, eventually they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Perhaps if we weren't still so consumed with regret and shame about sex, neither enjoying nor performing in these films would bring the weight it does. But then, possibly we wouldn't be so interested in them, either. If the fruit were not prohibited, would anyone care to take a bite?